When it comes to yoga I've got you covered!

Maybe you're just beginning your yoga journey, perhaps you are returning to a regular practice or maybe you're a newly qualified teacher looking for some inspiration and CPD for your own teaching needs.

Wherever you are, I'll meet you there and brings some inspiration and "a-ha" moments to your own yoga journey.

I offer weekly online group classes, 1:1 to meet your particular goals and workshop sessions to both teach and inspire throughout the year.

"Yoga does not just change the way we see things, it transforms the person who sees" B.K.S. Iyengar

If you are ready to to step onto the path of yoga, that can become a pathway of your life, and are willing to do the work of looking deep into your soul, then why not begin with my "Yoga Starter Guide" below.

My Story

As a teenager I began to develop an interest in yoga as an alternative to the "Jane Fonda" aerobic workouts popular at that time. I enjoyed working with bodies, exploring aromatherapy and massage classes at this time too.
Through my twenties, my yoga practice ebbed and flowed with my lifestyle, and I'd still not even joined a yoga class! My travels though in my early thirties showed me the joy of practicing in community or "sangha" with others, and that was it- I was in!
Fast forward through the next couple of decades to 2018, when the stresses of working as a charity events coordinator with a toxic manager, and the decision to walk away from that took me off to Rishikesh in India to train as a yoga teacher.
This was the pivot that has changed my life, and now my mission is to share that evolution and transformation with you.
Fun fact: in 2003 I participated in the Spencer Tunick Be Consumed naked art installation in Selfridges store, London!

How I can transform your life...

This might sound like a bold statement, but I really do believe that a regular commune with yourself through the many facets of yoga will have a transformational impact, if you are willing to listen to yourself and do the work.

I can teach and share the tools and teachings that I have learnt and practiced over many years, but you have to be ready to change too. If you're looking for a quick fix, with no effort, then I might not be the teacher for you.

When it comes to yoga I've got you covered!

"Yoga does not just change the way we see things, it transforms the person who sees" B.K.S. Iyengar

My Story

How I can transform your life...

This might sound like a bold statement, but I really do believe that a regular commune with yourself through the many facets of yoga will have a transformational impact, if you are willing to listen to yourself and do the work.

I can teach and share the tools and teachings that I have learnt and practiced over many years, but you have to be ready to change too. If you're looking for a quick fix, with no effort, then I might not be the teacher for you.

But if you are looking for an evolution of your "Whole Self", in a supportive and compassionate way, then why not get in touch to find out more?

"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." Debasish Mridha

Get in Touch

Contact Karen