Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

• I was first attuned to Reiki Level I in New Zealand and used this healing energy purely for my own self healing

• I completed my Reiki Levels I,II and Masters Levels with Lisa Powers, gaining the insights passed through a lineage from Dr Mikao Usui.

I am a qualified Usui Ryoho Reiki practitioner, and I offer this treatment to you. I regularly use this healing practice on myself to promote a balanced body and mind. Contact me below to arrange a chat to discuss how it could help you.